Prior studies have indicated that prolonged insufficient sleep and poor sleep quality are associated with a heightened risk of cardiovascular diseases, dementia and psychiatric disorders. Researchers have now identified changes in blood leukocytes associated with sleep deprivation.
Blood leukocytes mirror insufficient sleep
Prior studies have indicated that prolonged insufficient sleep and poor sleep quality are associated with a heightened risk of cardiovascular diseases, dementia and psychiatric disorders. Researchers have now identified changes in blood leukocytes associated with sleep deprivation.