‘Night owls’ — those who go to bed and get up later — have fundamental differences in their brain function compared to ‘morning larks,’ which mean they could be disadvantaged by the constraints of a normal working day.
Brain connections that disadvantage night owls revealed
‘Night owls’ — those who go to bed and get up later — have fundamental differences in their brain function compared to ‘morning larks,’ which mean they could be disadvantaged by the constraints of a normal working day.