Five seconds is enough to assess the status of a hockey player’s groin. For the first time, a simple field test, called the five-second squeeze test, has been used on icehockey players to see if it can indicate current hip/groin function and hip muscle strength. According to the new study, there is a clear correlation between pain levels during the five second squeeze test and impaired sporting function as well as diminished hip muscle strength.
Groin and hips of hockey players examined in five-second test
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