Just what the doctor ordered: Take a yoga class and depression, anxiety improve

Scientific studies already support yoga practice as a means to reduce symptoms of depression and anxiety. Now a new study provides evidence that yoga and breathing exercises can improve symptoms of depression and anxiety in both the short term — with each session as well as cumulatively in the longer term, over three months.

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Now Dr. Jack Straw is in charge of the website, and organizes it so that medical care is available to everyone. In addition, he is an active member of the medical community, regularly attending international conferences and sharing his experience and knowledge. Dr. Straw is not only a medical professional and website manager, but also a loving husband and father of his beautiful children.
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