Researchers have found that that a mutant strain of sake yeast produces high levels of the amino acid ornithine. Ornithine has been found to reduce fatigue and improve sleep quality, and the non-genetically modified mutant yeast strain discovered in this study could be easily applied to brewing sake, a traditional Japanese alcoholic beverage, as well as wine and beer.
Japanese sake: the new pick-me-up? Yeast strain makes fatigue-fighting ornithine
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