‘One day at a time’ is a mantra for recovering alcoholics, for whom each day without a drink builds the strength to go on to the next. A new brain imaging study shows why the approach works.
Why ‘one day at a time’ works for recovering alcoholics
‘One day at a time’ is a mantra for recovering alcoholics, for whom each day without a drink builds the strength to go on to the next. A new brain imaging study shows why the approach works.