Exercise is more critical than diet to maintain weight loss

The study showed successful weight-loss maintainers rely on physical activity to remain in energy balance (rather than chronic restriction of dietary intake) to avoid weight regain. Successful weight-loss maintainers are individuals who maintain a reduced body weight of 30 pounds or more for over a year. The study, published in the March issue of Obesity, was selected as the Editor’s Choice article.

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Now Dr. Jack Straw is in charge of the website, and organizes it so that medical care is available to everyone. In addition, he is an active member of the medical community, regularly attending international conferences and sharing his experience and knowledge. Dr. Straw is not only a medical professional and website manager, but also a loving husband and father of his beautiful children.
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