A study of 11,000 postmenopausal women has linked sleeping for no more than 5 hours per night to a higher risk of having low bone mass and osteoporosis.
Medical News Today: Short sleep may harm bone health in older women
A study of 11,000 postmenopausal women has linked sleeping for no more than 5 hours per night to a higher risk of having low bone mass and osteoporosis.