The coronavirus has ushered in a lot of stress. Psychologists say people can reduce stress by identifying their emotions and taking mindful action to address them. The findings come from a national survey gauging how Americans are faring during the pandemic.
Stay in touch with your emotions to reduce pandemic-induced stress
The coronavirus has ushered in a lot of stress. Psychologists say people can reduce stress by identifying their emotions and taking mindful action to address them. The findings come from a national survey gauging how Americans are faring during the pandemic.